Mom uses Pokemon cards to explain electoral college
Explain electoral college to kids using Pokemon cards ...
Blog
Colfax Flash Mob 2016
This is to the song, "Do You Love Me?" by the Contours. This is a fun, easy Flash Mob Dance to do at The Colfax Elementary World's Fair by the stage on Saturday, May 21st at 2:30 and 5:30. Wear your school spirit wear! ...
Do Pilates While Waiting for the Doctor
My son, Axel, was waiting at the sports medicine doctor for the results of his x-ray. Axel was doing a zip line at the park. He jumped to grab the zipline. The handle was surprisingly slimey. Axel was startled and fell. ...
Stealing Books from Children! Shame On You. Exercise Kindness
Kindness is a muscle too! Marita is dismayed to discover that someone stole books from a local Little Free Library. Little Free Library is a nonprofit organization that supports the worldwide movement to offer free b ...
Soup Can Workout – Morgan Walsh, Part 3
Looking for some weights for a workout? Head to the kitchen and find some canned soup, or beans - anything that will add resistance! Morgan Walsh and Marita use those cans with these exercises Biceps with Lunges ...
How not to eat all the Halloween candy
TIP 1 Put the candy up in a high place so that kids can't access the candy so easily. TIP 2 Make a house rule that everybody only get to eat one piece of candy. TIP 3 Separate that not so good candy from t ...
Family Fitness Philosophy – Morgan Walsh, Part 2
Transcript of Morgan Walsh Interview, Part 2 Marita: Did you feel extra pressure to get your body back because because you’re an actress? Morgan: I did feel extra pressure to get my body back being an actress. Then e ...
My body after pregnancy – Morgan Walsh, Part 1
This is the first part of an interview series I’m doing with interesting moms I’ve trained in fitness. These women inspire me to keep teaching and to stay fit. One of my favorite things about teaching is learning about p ...
How to do a simple workout routine and do dishes
Subscribe to my channel https://www.youtube.com/channel/UCySdysNyj0hMmOL4EkBF48Q This is a simple workout routine to do while washing dishes.This simple home workout consists of three different exercises. I do dish ...
First trimester tips
Marita’s Pre-Natal Fitness. I am a pilates instructor and fitness professional. I’ve been teaching for over 20 years. In addition, my mom is an incredible OB/GYN. I grew up around pregnant people, worked in my mom’s offi ...