Playground, butt, thigh, swing workout
Swing Workout! I love being able to multi-task.
Between each push, do a squat. Keep your weigh in your heels. Add variations as you swing.
Alternate with lunges. I do this whenever we go to a playground. My kids love the swing.
My daughter, Lulu, says this will make you very skinny-ish.
Check out my current teaching schedule on Marita Fitness FB page-
My top is from Lululemon. Shoes are Ryka. Leggings by Elisabetta Rogiani.