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Monthly Archives: November 2015

November 13, 2015 in Judgy Asian Mom, Video by Marita Sobel 0 Comments

Stealing Books from Children! Shame On You. Exercise Kindness

Kindness is a muscle too! Marita is dismayed to discover that someone stole books from a local Little Free Library. Little Free Library is a nonprofit organization that supports the worldwide movement to offer free b ...

November 6, 2015 in Arms, Butt, Fitness, Interview, Legs, Video by Marita Sobel 0 Comments

Soup Can Workout – Morgan Walsh, Part 3

Looking for some weights for a workout? Head to the kitchen and find some canned soup, or beans - anything that will add resistance! Morgan Walsh and Marita use those cans with these exercises Biceps with Lunges ...

November 3, 2015 in Nutrition, Video by Marita Sobel 0 Comments

How not to eat all the Halloween candy

TIP 1 Put the candy up in a high place so that kids can't access the candy so easily. TIP 2 Make a house rule that everybody only get to eat one piece of candy. TIP 3 Separate that not so good candy from t ...

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